EFT Tapping

Even though I feel...

Anxiety and Fear

My father used to get angry and violent.

I would feel scared and wanted to run away or fix.

I shut down when Jane is angry.

I became scared all the time, always on alert.

Still always on alert.

I feel cheated.  I can't be present.

I won't be available.

I worry about what it robs from Jane.

I take time to breath and be in the here and now.

... I still deeply love and completely accept myself.